Independent redesign concept — not affiliated with Mindwise DBT Inc. Built by Alvin Stefanus (DigiLife Software) for the Upwork brief “Redesign and rebuild a website”. Copy and brand colours belong to Mindwise DBT Inc. The live site is mindwisedbt.com. No Mindwise image files were used. Photography and illustration are stood in for at their exact dimensions, so nothing of yours is copied or re-hosted — the production build uses your real assets.

Mindwise DBT · rebuild proposal · two options, one price

Same codebase, same budget — the design direction is your call.

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Medically validated DBT

Mindwise is where healing begins.

It’s where you find strength and skills to navigate your most challenging emotions, thoughts and behaviours — in your pocket, every day.

Start for $2.99 a month Is DBT right for me?

Early-access pricing · Cancel anytime · Built on clinically validated DBT

About DBT

Some of us feel emotions more intensely than others.

Whether it comes from past trauma or natural sensitivity, overwhelming feelings can make daily life feel impossible to manage. Dialectical Behavior Therapy is a proven mental-health toolbox for exactly that — six skill areas that let you navigate emotional waves instead of being pulled under by them.

  1. Skill 01

    Understanding emotions

    Name what you’re feeling, and learn where it comes from.

  2. Skill 02

    Emotion regulation

    Reduce the intensity and length of difficult emotional states.

  3. Skill 03

    Mindfulness

    Stay present instead of being carried off by the thought spiral.

  4. Skill 04

    Interpersonal effectiveness

    Ask for what you need and hold boundaries without damage.

  5. Skill 05

    Distress tolerance

    Get through the worst moments without making them worse.

  6. Skill 06

    Self-love

    Balance mindful self-acceptance with real, practical change.

Inside the app

A complete DBT experience, built for daily use.

Mindwise is a cutting-edge, medically validated solution delivering a full DBT programme to people facing emotional, cognitive and behavioural challenges.

  • My Pre-Treatment

    Identify your areas of concern and build commitment to address them.

  • Using Skills

    Real-time support to apply the right skill to the challenge in front of you.

  • Personalized Daily Plan

    Track progress and receive guidance shaped around your own goals.

  • Notifications & Rewards

    Stay engaged with timely reminders — and grow your own garden as you go.

  • Bite-Sized Learning

    Learn powerful skills through short, engaging lessons that fit a real day.

  • Crisis Management

    Immediate help, available the moment you need it.

Early access pricing

Sign up for our early-access price.

Locked in while we’re in early access. Cancel any time.

Most people

Patients & caregivers

$2.99/ month

  • All six DBT skill areas
  • Personalized daily plan
  • In-the-moment skills support
  • Crisis management access
  • Progress rewards garden

Therapists

$4.99/ month

  • Everything in the patient plan
  • Practitioner-side skill references
  • Use alongside your own DBT practice

Get early access

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